Dispositivi & accessori
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
Prep. 5min
Totale 40min
6 portions
Ingredienti
-
Parmesan cheese cut in pieces (2 cm)200 g
-
courgette ends removed700 g
-
peanuts, roasted, salted40 g
-
15 g fresh rosemary leavesdried rosemary¾ tsp
-
fresh chives cut in pieces10 g
-
medium eggs5
-
fine sea salt2 tsp
-
ground black pepper1 ½ tsp
-
cornflour2 Tbsp
-
olive oil20 g
-
garlic clove1
-
fresh red chilli small, halved, deseeded if desired1
-
Greek yoghurt250 g
-
sweet smoked paprika1 tsp
-
lemon finely grated zest only½
-
dried oregano1 tsp
Difficoltà
facile
Valori nutritivi per 6 portions
Sodio
8001.3 mg
Proteine
151 g
Calorie
8593.9 kJ /
2054 kcal
Grassi
123.6 g
Fibre
15.9 g
Grassi saturi
47.8 g
Carboidrati
88.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slicing and Grating
44 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spiralized Zucchini Bolognese
40min
Baked Salmon with Spiralized Courgettes
30min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM5)
40min
Tomato, Spinach and Ricotta Quiche (TM5)
1h 30min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45min
Chocolate and Raspberry Tarts
2h 50min
Smoked Mackerel and Tarragon Soufflés
40min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Spanakopita
2h 10min
Aubergine, Chickpea and Chicken Curry
30min
Roasted Cauliflower Steaks with Salsa and Purée
1h