Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.6 5 valutazioni

Prep. 5min

Totale 40min

6 portions

Ingredienti

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Difficoltà

facile

Valori nutritivi per 6 portions

Sodio 8001.3 mg

Proteine 151 g

Calorie 8593.9 kJ / 2054 kcal

Grassi 123.6 g

Fibre 15.9 g

Grassi saturi 47.8 g

Carboidrati 88.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Slicing and Grating 44 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Kale, Coriander Pesto and Yoghurt Dip

10min

Beetroot Curls Salad with Feta and Walnuts

15min

Brazilian-style Beetroot and Carrot Salad

30min

Feta and Aubergine Sandwich Filling

30min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45min

Ratatouille Galette

1h 30min

Tomato, Spinach and Ricotta Quiche (TM5)

1h 30min

Buckwheat Crispbread

1h 30min

Lentil moussaka

2h 20min

Linseed Overnight Oats with Matcha Yoghurt

8h

Carrot Noodles and Carrot Top Pesto

50min

Spinach Dumplings in Tomato Ragout

1h