Mushroom Taco Filling

Mushroom Taco Filling

4.5 11 valutazioni

Prep. 10min

Totale 35min

6 portion

Ingredienti

white onion cut into pieces
115 g
garlic clove
2
oregano, dried
1 tsp
cumin, ground
½ tsp
paprika
½ tsp
vegetable oil
15 g
white button mushroom, fresh sliced
285 g
portobello mushroom, fresh gills removed, cut into pieces (5 cm/2 in.)
285 g
serrano chilli or jalapeno, stem removed, deseeded, thinly sliced (see Tip)
1
vegetable broth
115 g
tomato sauce (Spanish)
60 g
salt
1 tablespoon

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 534.3 mg

Proteine 6.2 g

Calorie 730.7 kJ / 174.6 kcal

Grassi 4.6 g

Fibre 5.7 g

Grassi saturi 0.8 g

Carboidrati 31.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Taco Bar Staples 13 ricette
Canada

Ti potrebbe interessare anche...

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25min

Green Goddess Salad

10min

Cuban-Spiced Salmon with Tomato Avocado Salsa

30min

Vegan Green Pea Fritters

20min

Mexican Black Bean Dip with Healthy Tortilla Chips

20min

Cauliflower Tabbouleh

10min

Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric

55min

Asparagus salad with tomatoes and goat's cheese

20min

Bean stew with meatballs

45min

Fattoush with grilled haloumi

5h

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

10min