Dispositivi & accessori
Allergen Free Granola Cups
Prep. 10min
Totale 1h 5min
12 portions
Ingredienti
-
3 oz dried cherriesdried cranberries3 oz
-
rolled oats, gluten free5 oz
-
puffed millet grain1 oz
-
sunflower seeds raw1 ½ oz
-
pumpkin seeds raw1 oz
-
cinnamon, ground1 tsp
-
ground nutmeg1 tsp
-
vanilla1 tsp
-
honey5 oz
-
chocolate, dairy free chips or chunks8 oz
-
coconut oil2 tsp
-
6 oz pumpkin seed butter, store-bought or homemadesunflower butter store-bought or homemade6 oz
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
20.8 mg
Proteine
4.7 g
Calorie
1146.7 kJ /
274.1 kcal
Grassi
15.1 g
Fibre
3.7 g
Grassi saturi
6.6 g
Carboidrati
30.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Allergen Free Snacks
8 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Spiralized Apple Fritters
Pas d’évaluation
Date and Nut Balls
20min
Oaty Gluten Free Chocolate Chip Cookies
40min
Gluten Free Apple Date Coffee Cake
1h
Whoopi's Brioche Buns
3h 45min
Peanut Butter Banana Dream
35min
Protein Shake
5min
Allergen Free Overnight Oats
8h
Pumpkin Spice Sugar Cookies
55min
Asian Rice and Vegetable Sauté (TM7)
45min
Oaty Gluten Free Chocolate Chip Cookies
40min
Brown Sugar Date Muffins
1h 15min