"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)

Nessuna valutazione

Prep. 20min

Totale 25min

4 portions

Ingredienti

Spinach and mint pesto

extra virgin olive oil
50 g
lime juice
1 ½ tbsp
fresh baby spinach leaves
200 g
fresh mint leaves only
8 sprigs
shelled salted pistachio nuts
50 g
garlic clove
1
salt
¼ tsp

Carrot and zucchini 'spaghetti'

zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1 - 2
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1 - 2
water
500 g
sugar snap peas cut into thin strips
100 g
Parmesan cheese shaved, to serve
ground black pepper to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 221.6 mg

Proteine 6.5 g

Calorie 989.3 kJ / 236.5 kcal

Grassi 18.5 g

Fibre 6 g

Grassi saturi 2.7 g

Carboidrati 14.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize your life (TM5) 17 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Dubai pistachio tiramisu

8h

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15min

Wholemeal fish fingers with smashed beans (Diabetes)

35min

Chocolate, Banana and Almond Ice Cream (No Added Sugar)

Nessuna valutazione

Sicilian prawn salad

40min

Vanilla Mille-feuille with Caramel and Pecan Nuts

Nessuna valutazione

Octopus with gnocchi, capsicum and green mojo sauce

1h 50min

Moules Marinière (mussels)

35min

Steamed salmon with garlic butter, potatoes & Italian salad

45min

Mango and turmeric sorbet

10min

Roast beef and mushroom pizza

1h 40min

Easy Chinese beef and tomato

40min