Dispositivi & accessori
High protein brownies
Prep. 10min
Totale 20min
24 pieces
Ingredienti
-
butter to grease
-
blanched almonds25 g
-
can kidney beans rinsed and drained1
-
apple sauce75 g
-
cocoa powder50 g
-
cacao protein powder40 g
-
eggs4
-
natural vanilla extract1 tsp
-
salt2 pinch
-
coconut oil4 tbsp
-
pure maple syrup65 g
-
almond butter50 g
-
baking powder1 ½ tsp
-
walnut halves chopped roughly2 tbsp
-
cocoa powder to dust
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
113.6 mg
Proteine
4.5 g
Calorie
392.9 kJ /
93.9 kcal
Grassi
5.8 g
Fibre
2 g
Grassi saturi
2.7 g
Carboidrati
7.4 g
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High Protein
12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
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