Dispositivi & accessori
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
Prep. 15min
Totale 45min
4 portions
Ingredienti
Solero Cream
-
tinned peaches drained, reserving juice240 g
-
fresh mango flesh peeled100 g
-
digestive biscuits40 g
-
whipping cream150 g
-
quark (curd cheese)vanilla quark150 g
-
caster sugar2 tsp
-
whipped cream stabiliser (opzionale)1 tsp
Finalisation
-
fresh basil leaves20 g
-
fresh parsley leaves4 sprigs
-
garlic clove1
-
fresh tuna approx. 4 steaks (150 g each)600 g
-
fine sea salt2 tsp
-
ground black pepper4 - 5 pinches
-
jasmine rice200 g
-
water400 g
-
onion quartered50 g
-
pitted black olives100 g
-
pickled capers drained10 g
-
red pepper cut in pieces (4 cm)50 g
-
olive oil40 g
-
cherry tomatoes300 g
-
white wine50 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1373.2 mg
Proteine
46.6 g
Calorie
2860.8 kJ /
683.8 kcal
Grassi
30.5 g
Fibre
6 g
Grassi saturi
11.5 g
Carboidrati
53 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Steam & Serve: Varoma Menus
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Aubergine and Lentil Salad
40min
Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns
1h 15min
Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears
45min
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1h
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Turmeric Fish and Tomato Salsa
30min
Rainbow Sandwich
40min
Salmon with Grapefruit Quinoa
50min
Turkey Tonnato with Warm Potato Salad
Nessuna valutazione
Beef and Vegetables with Parmesan Yorkshire Puddings
1h 35min
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1h