Sambhar (Vegetable Dhall)

4.5 2 valutazioni

Prep. 5min

Totale 50min

8 portions

Ingredienti

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 661.3 mg

Proteine 42.4 g

Calorie 3713.9 kJ / 887.7 kcal

Grassi 13.2 g

Fibre 53.3 g

Grassi saturi 2.8 g

Carboidrati 180.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Our Kitchens are a Window to the World 40 ricette
Internazionale

Ti potrebbe interessare anche...

Coriander Chutney

5min

Lemon Orzo

40min

Broccoli Stem Soup with Crispy Potato Skins

45min

Chinese-style Stir-Fried Vegetables

30min

Malaysian Spiced Fried Chicken

4h 50min

Steamed Vegetables with Kefir Dressing

40min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Crema de Malanga (Creamy Malanga Soup)

35min

Bengali fish cakes

1h 20min

Pesto Pasta Salad

30min

Roasted Vegetables with Walnut Arugula Pesto

45min

Greek Stuffed Chicken

1h 35min

Mostra tutto

Mostra tutto