Tuna Nicoise Salad

Tuna Nicoise Salad

Nessuna valutazione

Prep. 20min

Totale 1h 15min

4 portions

Ingredienti

parsley, fresh leaves only
10 sprigs
extra virgin olive oil
70 g
lemon juice only
½
kefir (see Tips)
40 g
apple cider vinegar (see Tips)
20 g
sea salt to season
black pepper, ground to season
water
1000 g
potato, waxy peeled and cut into halves lengthways
8
eggs
4
green beans, fresh trimmed
200 - 300 g
extra virgin olive oil, in spray or olive oil, to brush
tuna steaks sashimi grade (see Tips)
400 g
cherry tomatoes cut in half
200 g
4 tomatoes, cut in quarters
Kalamata olives, pitted drained
50 - 100 g
mixed lettuces such as spring mix
120 g
anchovy fillets, in oil drained
8

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 622.6 mg

Proteine 45.6 g

Calorie 3184.4 kJ / 761.1 kcal

Grassi 27.4 g

Fibre 13.3 g

Grassi saturi 5.5 g

Carboidrati 85.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Wellness at the Table 14 ricette
Canada

Ti potrebbe interessare anche...

Barbecued pork ribs

28h 10min

Chicken Satay Pizza

1h 50min

Beef Burgundy

1h 45min

Café Au Lait (Caffè Latte)

30min

Zoodles with Bolognese Sauce

40min

Greek Style Pork Stew

50min

Beef goulash with dumplings

1h 45min

Lemon and lamb pie with filo topping

2h 40min

Cashew and Cacao Smoothie

5min

Mini rum baba bundts

2h

Turkey burgers

1h 25min

Beef spezzatino

1h 45min