Dispositivi & accessori
Chopped Asian Salad
Prep. 20min
Totale 20min
4 portion
Ingredienti
-
garlic clove2
-
ginger, fresh root peeled, sliced (1.5 cm), to taste15 - 30 gram
-
honey60 gram
-
sesame oil45 gram
-
brown rice vinegar60 gram
-
soy sauce30 gram
-
vegetable oil30 gram
-
chilli, dried, flake (opzionale)1 pinch
-
red cabbage cut into pieces255 gram
-
kale tough stems removed, cut into pieces (5 cm)115 gram
-
carrot (approx. 130 g), cut into pieces (2.5 cm)1
-
red pepper (approx. 130 g), quartered1
-
spring onion cut into pieces (2.5 cm)3
-
coriander, fresh plus extra to garnish15 gram
-
yellow pepper (approx. 130 g), quartered1
-
peanut, roasted (oil-roasted or dry-roasted), unsalted100 gram
-
sesame seed, any colour30 gram
-
soybean kernel, green, fresh155 gram
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
465.4 mg
Proteine
16.4 g
Calorie
2224.6 kJ /
531.7 kcal
Grassi
38 g
Fibre
11 g
Grassi saturi
4.9 g
Carboidrati
41.2 g
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