Penne pasta with tuna

Name: Penne pasta with tuna
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 1500 g water; 1 ½ tsp fine salt; 1 oz olive oil; 450 g dried penne; 250 g onions; 15 g fresh parsley; 340 - 390 g canned tuna in oil

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Arbeitszeit 5 Min

Gesamtzeit 35 Min

Portionen 6 portions

Zutaten

1500 g water
1 ½ tsp fine salt
1 oz olive oil, plus extra to cook pasta
450 g dried penne pasta or other short dried pasta
250 g onions, cut into quarters
15 g fresh parsley (approx. 20 sprigs)
oder 15 g fresh coriander (approx. 40 sprigs)
340 - 390 g canned tuna in oil

Nährwerte: pro 1 portion
Kalorien: 1648 kJ / 394 kcal
Protein: 19 g
Kohlenhydrate: 48 g
Fett: 13 g