Geräte & Zubehör
Pumpkin and ricotta cannelloni (Skinnymixers)
Vorbereitung 25 Min
Gesamt 1 Std. 20 Min
6 portions
Zutaten
-
pumpkin cut into cubes (1 cm)300 g
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus an extra 2 tbsp20 g
-
fresh sage leaves3
-
canned diced tomatoes400 g
-
tomato paste50 g
-
water150 g
-
Vegetable stock paste (see Tips)30 g
-
fresh English spinach trimmed and cut into pieces (approx. 5 cm)50 g
-
ricotta (see Tips)300 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
ground nutmeg⅛ tsp
-
cannelloni shells (see Tips)250 g
-
pine nuts toasted, for sprinkling
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1396.3 mg
Protein
12.4 g
Kalorien
1229.6 kJ /
292.8 kcal
Fett
18.6 g
Ballaststoff
5.4 g
Gesättigte Fettsäuren
7 g
Kohlenhydrate
16.6 g
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Australien und Neuseeland
Australien und Neuseeland
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