Geräte & Zubehör
Chicken with Creamed Spinach Crepes
Vorbereitung 15 Min
Gesamt 1 Std. 50 Min
10 portions
Zutaten
-
unsalted butter in pieces, divided, plus extra to grease2 ½ oz
-
whole milk18 oz
-
large eggs4
-
sugar1 tsp
-
salt divided, to taste1 ½ tsp
-
all-purpose flour7 ½ oz
-
Parmesan cheese in pieces1 ½ oz
-
mozzarella cheese in pieces4 oz
-
fresh baby spinach stems removed5 oz
-
whole chicken breasts, boneless, skinless organic, cubed (1 in.)21 oz
-
garlic powder1 tsp
-
ground black pepper to taste½ tsp
-
sour cream to taste2 ½ - 5 oz
-
salad to serve
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
579 mg
Protein
26 g
Kalorien
1431 kJ /
342 kcal
Fett
17 g
Ballaststoff
1 g
Gesättigte Fettsäuren
9 g
Kohlenhydrate
21 g
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