Geräte & Zubehör
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Vorbereitung 25 Min
Gesamt 2 Std. 25 Min
4 portions
Zutaten
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (optional) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1238 mg
Protein
47 g
Kalorien
2437 kJ /
583 kcal
Fett
36 g
Ballaststoff
3 g
Gesättigte Fettsäuren
9 g
Kohlenhydrate
15 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen...
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3 Std. 20 Min
Tamarind and Chilli Barbecued Lamb Chops
55 Min
Katsu Pork with Slaw, Potatoes and Wasabi and Dill Dressing
50 Min
Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
1 Std.
Sweet and Sour Pork Ribs
40 Min
Sous-vide Korean-style BBQ Pork Loin
4 Std. 50 Min
Korean Fried Chicken
3 Std. 10 Min
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
3 Std. 40 Min
Beef Kebabs with Monkey Gland Sauce
2 Std.
Roast Lamb with Vegetables and Mint Sauce
2 Std.
Best Beer Battered Fish
30 Min
Mussels in Cream and White Wine Sauce
45 Min