Geräte & Zubehör
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
Vorbereitung 10 Min
Gesamt 2 Std. 20 Min
4 portions
Zutaten
Satay Tofu Kebabs
-
limes freshly squeezed juice only2
-
garlic clove1
-
crunchy peanut butter150 g
-
light soy sauce15 g
-
water40 g
-
fresh red chilli halved, deseeded1
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
fresh coriander leaves plus extra for garnishing10 g
-
firm tofu patted dry, cut in pieces (4 cm)500 g
-
red onions cut in wedges100 g
-
courgettes cut in pieces (4 cm)150 g
-
cherry tomatoes100 g
-
button mushrooms halved if large120 g
Massaman Curry and Jasmine Rice
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
cloves10
-
dried fennel seeds2 tsp
-
banana shallots halved4
-
garlic cloves4
-
fresh lemon grass white part only, cut in pieces (1 cm)2 stalks
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
vegetable oil10 g
-
fresh green chillies halved, deseeded if desired2
-
fresh coriander stalks only, cut in pieces30 g
-
makrut lime leavesfresh makrut lime leaves3
-
jasmine rice250 g
-
water1200 g
-
coconut milk400 g
-
sweet potatoes peeled, diced (4 cm)400 g
-
red pepper (approx. 1 large pepper), cut in pieces (3 cm)150 g
-
tamarind paste1 Tbsp
-
bay leaves2
-
ground cinnamon½ tsp
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
boiling water400 g
-
salt1 tsp
-
green beans trimmed, halved150 g
-
cauliflower florets250 g
-
fresh coriander leaves for garnishing
-
lime quartered, for serving1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
951 mg
Protein
45 g
Kalorien
4701 kJ /
1124 kcal
Fett
49 g
Ballaststoff
19 g
Gesättigte Fettsäuren
20 g
Kohlenhydrate
131 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Plant-based Party
8 Rezepte
Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
Das könnte dir auch gefallen...
Seitan Chilli
25min
Coconut Dhal
20min
Satay Tofu Kebabs
1h 5min
Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions
1h 35min
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3h 20min
Palak Paneer
45min
Vegan Paella with Smoked Tofu
25min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Pudla with Spinach and Paneer
1h
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Vegetable and Chickpea Tagine
50min
Chickpea and Tomato Rogan Josh
25min