Geräte & Zubehör
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
Vorbereitung 15 Min
Gesamt 20 Min
4 portions
Zutaten
-
garlic cloves2
-
dried oregano1 tbsp
-
roasted red peppers drained12 oz
-
extra virgin olive oil2 oz
-
2 oz white wine vinegarrice wine vinegar2 oz
-
honey1 tsp
-
salt to taste½ tsp
-
ground black pepper to taste⅛ tsp
-
Persian cucumber6 oz
-
red onions cut into wedges4 oz
-
hearts of romaine lettuce leaves bottom trimmed6 - 7 oz
-
water32 oz
-
4 oz Kalamata olives, pittedpitted black olives4 oz
-
chickpeas drained and rinsed15 oz
-
cherry tomatoes halved4 oz
-
pepperoncini drained, thinly sliced4 oz
-
feta cheese crumbled8 oz
-
fresh basil leaves to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1444.5 mg
Protein
11.2 g
Kalorien
1650 kJ /
394.4 kcal
Fett
31 g
Ballaststoff
4.4 g
Gesättigte Fettsäuren
11.2 g
Kohlenhydrate
19.3 g
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