Geräte & Zubehör
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
Vorbereitung 15 Min
Gesamt 40 Min
4 portions
Zutaten
-
Chinese cabbage cut in wedges that fit through feeder350 g
-
carrots200 g
-
crunchy peanut butter (see tip)4 Tbsp
-
water350 g
-
soy dressing, homemade (see tip)60 g
-
cauliflower florets (3 cm)450 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
extra virgin olive oil2 Tbsp
-
vegetable oil20 g
-
mangetout (optional)200 g
-
cashew nuts (optional) for serving
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
625 mg
Protein
8.1 g
Kalorien
1246.9 kJ /
298 kcal
Fett
24.3 g
Ballaststoff
5.5 g
Gesättigte Fettsäuren
4.1 g
Kohlenhydrate
16.9 g
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