Cajun Shrimp and Polenta Waffles

Cajun Shrimp and Polenta Waffles

5.0 1 Bewertung

Vorbereitung 15 Min

Gesamt 1 Std. 10 Min

16 piece

Zutaten

all-purpose flour divided
140 g
cornmeal
115 g
jalapeño pepper diced
30 g
salt
1 teaspoon
water divided
720 g
shrimp, raw, peeled, deveined
225 g
neutral oil
60 g
Cajun spice mix (see Variation)
1 ½ tablespoon
grated cheddar cheese (see Tip)
85 g
egg, large (65-70 g)
1
butter, unsalted cut into pieces
60 g
andouille sausage, pre-cooked cut into pieces
85 g
green pepper cut into pieces
85 g
onion cut into pieces
60 g
garlic cloves
2
chicken stock paste
2 teaspoon
non-stick spray oil
green onions chopped
2

Schwierigkeitsgrad

einfach

Nährwerte pro 1 piece

Natrium 330.4 mg

Protein 5.6 g

Kalorien 644.1 kJ / 153.9 kcal

Fett 10.6 g

Ballaststoff 0.6 g

Gesättigte Fettsäuren 3.9 g

Kohlenhydrate 9.1 g

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Auch enthalten in

Waffles - Canada 10 Rezepte
Kanada

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