Geräte & Zubehör
Eggplant and Lentil Salad
Vorbereitung 10 Min
Gesamt 40 Min
2 portions
Zutaten
-
eggplant, medium-sized cubed (1.5 cm/2.5 cm)395 g
-
red onion sliced (.5 cm)85 g
-
red bell pepper cubed (1.5 cm-2.5 cm)100 g
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⅛ tsp chili, dried, flakechilli powder⅛ - ¼ tsp
-
salt divided, plus extra, to season, to taste1 tsp
-
black pepper, ground divided, plus extra, to season, to taste¾ tsp
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honey divided2 tsp
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extra virgin olive oil divided, plus extra to grease60 g
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lentil, dried, any type pre-cooked240 g
-
fresh mixed herbs1 bunch
-
garlic clove1
-
Dijon mustard1 tsp
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30 g white balsamic vinegarraspberry vinegar30 g
-
water ice-cold2 tsp
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raisin, all varieties1 - 2 tbsp
-
Halloumi200 g
-
mint leave, fresh to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
2136.1 mg
Protein
47.7 g
Kalorien
4598 kJ /
1099 kcal
Fett
53.5 g
Ballaststoff
23.2 g
Gesättigte Fettsäuren
20 g
Kohlenhydrate
114.7 g
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