Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g ripe tomatoes, quartered
- 3 garlic cloves
- 180 g onions, quartered
- 20 g extra virgin olive oil
- 250 g red split lentils, rinsed and drained
- 350 g water
- 2 tsp fine sea salt
- 3 pinches ground black pepper
- 300 g aubergines, sliced 7-8 mm (approx. 1 large)
- 300 g courgettes, sliced 7-8 mm (approx. 2 medium)
- 100 g vegan cheese, grated (see tip)
- Nutrition
- per 1 portion
- Calories
- 716 kJ / 171 kcal
- Protein
- 9.79 g
- Carbohydrates
- 13.85 g
- Fat
- 8.54 g
- Fibre
- 5.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chickpea, Squash and Kale Stew
45 Min
Vegetable Stroganoff
30 Min
Swiss Chard, Chickpea and Tamarind Stew
45 Min
Pearl Barley and White Bean Stew
1 Std.
Aubergine, Spinach & Lentil Curry
25 Min
Lentil Moussaka
2u. 20min
Lentil Moussaka
3u. 30min
Black-eyed Bean Stew with Vegetables
2 Std. 10 Min
Garlic and White Bean Stew
50 Min
Iranian Vegetable Stew
1 Std. 30 Min
Red Lentil, Kale and Rosemary Pasta
30 Min
Root Vegetable Hotpot with Harissa
40 Min