Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Cheddar cheese, diced (1-2 cm)
- fresh coriander (approx. 10 g)
- 2 aubergines, large (approx. 800 g)
- 20 g olive oil
- 120 g onions, quartered
- 3 garlic cloves
- 1 - 2 fresh jalapeño chillies, to taste
- 275 g water
- 400 g tinned chopped tomatoes (1 x 400 g tin)
- 1 ½ tsp fine sea salt
- 120 g quinoa, rinsed
- 100 g tinned kidney beans, drained
- 100 g tinned sweetcorn, drained
- 1 vegetable stock cube (for 0.5 l)
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp smoked paprika
- ½ tsp chilli powder
- Nutrition
- per 1 portion
- Calories
- 1268 kJ / 303 kcal
- Protein
- 13.8 g
- Carbohydrates
- 24.2 g
- Fat
- 16.8 g
In Collections
Alternative recipes
Chickpea, Squash and Kale Stew
45min
Vegetable and Chickpea Tagine
50 min
Aubergine, Coconut and Peanut Curry
25min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Lentil Moussaka
2 godz. 20 min
Lentil Moussaka
3 godz. 30 min
Lentil, Mushroom and Nut Patties
1h 30min
Marinaded Tofu with a Tomato and Aubergine Sauce
50 min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Aubergine, Spinach & Lentil Curry
25min