Creamy capsicum and zucchini soup

Creamy capsicum and zucchini soup

4.3 171 ratings
Prep. 30 min
Total 40 min
4 portions

Ingredients

  • red capsicum deseeded and cut into pieces (approx. 2 cm)
    300 g
  • zucchini 100 g cut into pieces (1 cm) and 200 g cut into larger pieces (2 cm)
    300 g
  • olive oil
    40 g
  • brown onion (approx. 120 g), cut into quarters
    1
  • garlic cloves
    2
  • Vegetable stock paste (see Tips)
    2 tsp
  • cayenne pepper
    1 pinch
  • water
    500 g
  • pouring (whipping) cream
    50 g
  • ground black pepper
    1 pinch

Nutrition per 1 portion

Calories 176.3 kcal / 740.8 kJ
Protein 3 g
Fat 15 g
Carbohydrates 6.4 g
Fibre 3.3 g
Saturated Fat 4.5 g
Sodium 129.9 mg

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