Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Knoblauchzehen
- 10 g Olivenöl
- 200 g Tomaten, in mundgerechten Stücken
- 200 g Tintenfische, ganz, klein, in Stücken (4 cm)
- 100 g Zuckerschoten
- ¼ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 749 kJ / 179 kcal
- Protein
- 19 g
- Carbohydrates
- 11 g
- Fat
- 6 g
In Collections
Alternative recipes
Kreolischer Fisch
35min
Hähnchen-Salat
30 min
Thailändische Forellen-Päckchen
35min
Seezungenröllchen
50 Min
Gewürzgarnelen mit Koriander
25min
Forellen des Bischofs
35min
Hähnchen und Garnelen mit saisonalem Gemüse (富贵虾球)
30 min
Garnelensalat
25min
Zander mit Spinat
30 min
Mexikanische Salsa mit Frutti di Mare
40 Min
Tintenfisch mit Erbsen
35min
Seafood-Eintopf
50 Min