Chicken breasts with courgette topping

Chicken breasts with courgette topping

4.3 15 ratings
Prep. 10 min
Total 50 min
4 portions

Ingredients

  • onions cut into pieces
    50 g
  • carrots cut into pieces (2-3 cm)
    100 g
  • courgettes cut into slices
    300 g
  • extra virgin olive oil
    50 g
  • chicken breast fillets sliced horizontally
    400 g
  • water
    500 g

Nutrition per 1 portion

Calories 240 kcal / 1004 kJ
Protein 25 g
Fat 13.9 g
Carbohydrates 4 g
Fibre 1.9 g

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