Buckwheat Crêpes

Buckwheat Crêpes

No ratings
Prep. 30 min
Total 45 min
12 portions

Ingredients

Crêpes
  • Gruyère cheese cut into pieces
    200 g
  • buckwheat flour
    170 g
  • chia seeds
    1 tbsp
  • hemp seeds
    1 tbsp
  • salt
    1 tsp
  • eggs, large
    2
  • almond milk, unsweetened
    550 g
  • vegetable oil to fry
Assembly
  • Black Forest ham
    12 slices
  • baby spinach, fresh (optional)
    85 g
  • eggs, large
    12
  • black pepper, ground to season

Nutrition per 1 portion

Calories 230.7 kcal / 965.1 kJ
Protein 17.2 g
Fat 12.2 g
Carbohydrates 13.2 g
Fibre 2.4 g
Saturated Fat 3.6 g
Sodium 655.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...