Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Crêpes
- 200 g Gruyère cheese, cut into pieces
- 170 g buckwheat flour
- 1 tbsp chia seeds
- 1 tbsp hemp seeds
- 1 tsp salt
- 2 eggs, large
- 550 g almond milk, unsweetened
- vegetable oil, to fry
Assembly
- 12 slices Black Forest ham
- 85 g baby spinach, fresh (optional)
- 12 eggs, large
- black pepper, ground, to season
- Nutrition
- per 1 portion
- Calories
- 965.1 kJ / 230.7 kcal
- Protein
- 17.2 g
- Carbohydrates
- 13.2 g
- Fat
- 12.2 g
- Saturated Fat
- 3.6 g
- Fibre
- 2.4 g
- Sodium
- 655.9 mg
In Collections
Alternative recipes
Super Green Juice
10min
Mushroom Stock Paste
1h 35 min
Crunchy salad with green goddess dressing (Diabetes)
20 Min
Vegan Aquafaba Butter
2 Std. 25 Min
Vietnamese Egg Coffee
10min
Blended Steamed Oats
30 Min
Melon and Cucumber Sour (Mocktail)
10min
Vegetable Stir Fry with Eggs and Rice (Hestan Cue™) Metric
40min
Vegan coffee smoothie
10min
Roasted eggplant
1h 35 min
Banana tofu ice cream
10min
Steamed whole fish with quinoa salad and salsa verde
1h