Stir-fried noodles with vegetables

Stir-fried noodles with vegetables

4.5 15 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

garlic cloves peeled and crushed
2
extra virgin olive oil
30 g
courgettes unpeeled, cut into thin sticks (5 cm long)
200 g
carrot cut into thin sticks (5 cm long)
150 g
celery stalk (approx 50 g), sliced
1
onion cut into wedges
40 g
fresh mushrooms (seasonal), cut into slices
200 g
leek cut into slices
50 g
fine salt
1 pinch
soy sauce
30 g
water
1000 g
coarse salt
1 tbsp
Chinese vermicelli (glass noodles)
100 g
fresh soybean sprouts
100 - 150 g

Nutrition per 1 portion

Calories 148 kcal / 618 kJ

Protein 5.5 g

Fat 8.5 g

Carbohydrates 12.5 g

Fibre 3.8 g

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