Compatible versions
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 - 700 g cod fillets, skinless
- 120 g cornbread, cut in pieces
- 50 g pitted green olives
- 20 g olive oil, plus extra for brushing and drizzling
- 125 g onions, quartered
- 2 garlic cloves
- 30 cherry tomatoes on the vine
- 10 g orange juice
- 1 tsp balsamic vinegar
- ½ tsp sweet paprika
- ½ tsp fine sea salt, plus extra to taste
- 750 g water
- 600 - 650 g new potatoes, halved (2-3 cm)
- 400 g tenderstem broccoli, rinsed
- Nutrition
- per 1 portion
- Calories
- 1304.8 kJ / 311.9 kcal
- Protein
- 25.7 g
- Carbohydrates
- 37.3 g
- Fat
- 7.3 g
- Saturated Fat
- 1.1 g
- Fibre
- 5.7 g
- Sodium
- 552 mg
Alternative recipes
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Salmon and Leek Parcel with New Potatoes
1h
Salmon and Asparagus Rice Salad
40min
Honey and Soy Cod with Rice and Vegetables
55min
Sea Bass with Lemon & Herb Couscous
35min
Cod with Crispy Bacon and Parsley Potatoes
40min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Pork with Spinach Lentils
20 Min
Salmon and Courgette en Croute
1h
Honey Lime Chicken with Mango Chutney
1h 15min
Tomato and Haddock Rice
50min