Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g buckwheat grains
- water, for soaking
- 125 g hazelnuts
- 300 g oat flakes
- 80 g honey
- 50 g coconut oil
- 25 g cacao powder
- 50 g goji berries
- Nutrition
- per 100 g
- Calories
- 1954 kJ / 467 kcal
- Protein
- 12 g
- Carbohydrates
- 56 g
- Fat
- 21 g
In Collections
Alternative recipes
Beetroot Houmous
15min
Quinoa, Banana, Cranberry and Chia Granola Bars
1h 15min
Breakfast Bars
1 godz. 10 min
Red Pepper Houmous
5min
Raw Chocolate Snaps
1 Std. 5 Min
Crunchy Granola
1 Std. 45 Min
Sweet or Savoury Buckwheat Pancakes
35 min
Almond Cheese
6h 15min
Sesame and Chia Seed Loaf
2h 20min
Almond and Coconut Corners
1h 20min
Tahini and Beetroot Dip
1h 15min
Mini Falafel with Beetroot Houmous
20 Min