Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Tbsp chia seeds
- 500 g water, plus 6 Tbsp water
- 400 g cauliflower, in pieces (3-4 cm)
- 1 tsp fine sea salt
- ¼ tsp ground pepper
- 1 garlic clove
- 2 Tbsp red curry paste (30 g)
- 95 g tomatoes, quartered
- 60 g onions, quartered
- 10 g fresh mixed herbs, leaves only, to taste (e.g parsley, coriander)
- 240 g black beans, whole, tinned, drained (1 x 400 g tin)
- 100 g polenta, for coating
- 4 Tbsp sunflower oil, for frying
- Nutrition
- per 1 piece
- Calories
- 4803 kJ / 1148 kcal
- Protein
- 40.6 g
- Carbohydrates
- 142.1 g
- Fat
- 46.3 g
In Collections
Alternative recipes
Aubergine, Spinach & Lentil Curry
25min
Vegan Bean Burgers
1h 20min
Lentil, Mushroom and Nut Patties
1 Std. 30 Min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Sweet Potato and Spinach Cakes
30 Min
Amaranth and Chickpea Patties
1 Std. 30 Min
Orange and Coconut Squares
35 Min
Potato Curry
12h 50min
Vegetable Stroganoff
30 Min
Broad Bean and Chickpea Falafels
50min
Broccoli and Oat Crumble with Vegan Cheese
1 Std.
Nut Balls with Tomato Sauce
50min