Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 garlic cloves
- 120 g red onions, quartered
- 50 g rolled oats
- 1 tin red kidney beans (1 x 400 g tin, drained weight approx. 240 g)
- ½ - 1 tsp chilli sauce, to taste
- 2 tsp English mustard
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 Tbsp sunflower oil
- Nutrition
- per 1 portion
- Calories
- 644 kJ / 154 kcal
- Protein
- 6.9 g
- Carbohydrates
- 19.1 g
- Fat
- 5.5 g
In Collections
Alternative recipes
Butterbean and Feta Burgers
1小时 30 分钟
Vegan Lentil Lasagne
2sa 20 dk
Bean Burgers with Pistou and Slaw
1小时 30 分钟
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
4h 20min
Vegetarian Chilli
35min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Vegan Burger
5h
Broad Bean and Chickpea Falafels
50min
Broccoli and Oat Crumble with Vegan Cheese
1h
Vegan Paella with Smoked Tofu
25 dk
Quick Falafel
30min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h