Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Green Goodness Soup
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
orange zest only½
-
garlic clove1
-
bird's eye chilli, fresh1
-
shallot cut in pieces1
-
water350 g
-
kale tough stems removed, cut in pieces70 g
-
lemon juice (approx. 1 lemon)40 g
-
sunflower seeds soaked for 1 hour, then drained50 g
-
cucumber½
-
fresh basil leaves only4 sprigs
-
avocado skin and stone removed1
-
miso paste to taste1 - 1 ½ Tbsp
-
orange juice only½
Nutrition per 1 portion
Calories
241 kcal /
1014 kJ
Protein
6.6 g
Fat
20 g
Carbohydrates
5.8 g
Fibre
6.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Soups For All Seasons
10 Recipes
UK and Ireland
UK and Ireland
