Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal

4.8 9 ratings

Prep. 10 min

Total 30 min

2 portions

Ingredients

oat flakes gluten free
110 g
chia seeds
30 g
light brown sugar
1 Tbsp
fine sea salt
¼ tsp
maple syrup
1 Tbsp
coconut oil
20 g
rice milk
125 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.9 g

Calories 1918 kJ / 458 kcal

Fat 19.6 g

Carbohydrates 57 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALLERGEN FRIENDLY 10 Recipes
UK and Ireland

You might also like...

Dairy-free Cashew Nut Spread

12 h 10 min

Buckwheat Crêpes

30 min

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30 min

Raw Chocolate Snaps

1 h 5 min

Banana Mug Cakes

10 min

Paleo Breakfast Cereal

30 min

Posh Paleo Bread

55 min

Avocado and Cashew Chocolate Mousse

5 min

Sweet or Savoury Buckwheat Pancakes

35 min

Raw Chocolate Brownies

30 min

Porridge with Almond Milk and Chia Seeds

20 min

Chocolate Chia Pudding

10 min