Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g coconut milk, light, tinned
- 1 tsp honey
- ½ tsp vanilla extract
- 50 g chia seeds
- 25 g fresh baby spinach
- 80 g kiwi fruit, peeled, halved
- 100 g fresh raspberries
- Nutrition
- per 1 portion
- Calories
- 447 kJ / 108 kcal
- Protein
- 2.5 g
- Carbohydrates
- 4.7 g
- Fat
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pierogi with Meat
1 Std.
Mango Chia Pudding
4h 10min
Spirulina Smoothie
5min
Four Seed Power Smoothie
5min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 Min
Green Smoothie Pancakes
45min
Avocado Lime Cheesecake (No Added Sugar)
2h 30min
Turmeric and Coconut Bites
45min
Millet-stuffed Cabbage Rolls with Mushroom Sauce
1 Std. 40 Min
Chocolate Chia Pudding
10 Min
Cocoa Amaranth Balls
1 Std. 20 Min
Quinoa, Banana, Cranberry and Chia Granola Bars
1 Std. 15 Min