Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 20 g chia seeds
- 50 g sunflower seeds
- 50 g pepitas
- 50 g sesame seeds
- 50 g flaxseeds (linseeds)
- ½ tsp ground cumin
- ½ tsp ground turmeric
- 1 tsp dried oregano
- 1 tsp salt
- 35 g water
- 25 g olive oil
- Nutrition
- per 1 portion
- Calories
- 247.6 kJ / 59 kcal
- Protein
- 2.1 g
- Carbohydrates
- 0.4 g
- Fat
- 5.2 g
- Saturated Fat
- 0.7 g
- Fibre
- 1.4 g
- Sodium
- 90.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coconut and beetroot balls
40 Min
Seeded tahini crackers
1h 10min
Creamy coconut yoghurt
18 Std.
Seed and nut bread
1 Std. 30 Min
Peanut butter
5min
Seeded sheet crackers (Toddlers and beyond)
1 Std. 30 Min
Five seed energy bars
1 Std. 45 Min
Sauerkraut
168 godz. 35 min
Fresh turmeric and ginger paste
20 Min
Buckwheat and almond slider buns
1h 15min
Paleo sandwich bread
1 Std. 30 Min
Pumpkin and turmeric loaf
1 Std. 50 Min