Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flaxseeds
- 70 g mixed nuts, of choice
- 115 g quinoa flakes (see Tips)
- 70 g sunflower seeds
- 70 g pepitas
- 25 g psyllium husk
- 1 tsp sea salt
- 45 g macadamia oil
- 20 g raw honey
- 350 g warm water
- Nutrition
- per 1 slice
- Calories
- 619.9 kJ / 148.2 kcal
- Protein
- 4.1 g
- Carbohydrates
- 9.2 g
- Fat
- 11.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 3.5 g
- Sodium
- 97.6 mg
In Collections
Alternative recipes
ABC butter
30 Min
Gluten free artisan loaf baked in a cast iron pot
3u.
Kvass fermented beetroot salad
168h 15 min
Celery leaf gremolata
5 Min
Beetroot salad
10 Min
Gwinganna mushroom pâté
20 Min
Basic nut butter
30 Min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3 Std. 15 Min
CADA (Fresh muesli)
10 Min
Vegetable bake (Thermomix® Cutter, TM6)
55 Min
Gluten free carrot and almond cake
2 Std. 30 Min
Turmeric chicken bone broth (gut health)
2h