Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g almonds
- 50 g buckwheat groats
- 120 g arrowroot flour
- 120 g coconut milk
- 160 g filtered water
- 1 egg
- ½ tsp sea salt
- 3 tbsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 539.1 kJ / 128.8 kcal
- Protein
- 2.2 g
- Carbohydrates
- 13.2 g
- Fat
- 7.4 g
- Saturated Fat
- 4.6 g
- Fibre
- 1.3 g
- Sodium
- 85.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Magic muffins (Noni Jenkins)
30 dk
Raw crunch salad (Noni Jenkins)
10 dk
Grain-free granola (Noni Jenkins)
40 dk
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40 dk
Bounty slice (Noni Jenkins)
1h 30min
Blueberry acai bowl (Noni Jenkins)
10 dk
Fish "tacos" with coleslaw (Noni Jenkins)
25 dk
Crumb it up mix (Noni Jenkins)
5 dk
Laksa paste (Noni Jenkins)
10 dk
Spinach & mushroom quiche (Noni Jenkins)
50min
Shredded chicken satay pad Thai (Noni Jenkins)
40 dk
Lamb saag (Noni Jenkins)
1sa 15 dk