Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cod fillets (approx. 700-800 g)
- 1 tsp harissa sauce (see tip)
- 2 tsp ras el hanout (see tip)
- 2 tsp lemon-salt paste (see tip)
- 1 ¼ tsp fine sea salt
- 2 ½ Tbsp olive oil
- 200 g red peppers, quartered
- 250 g yellow peppers, quartered
- 200 g green peppers, quartered
- 250 g couscous
- 290 g water
- 1 pinch ground black pepper
- 250 g liquid fish stock
- 200 g red peppers, cut in large pieces
- ¼ tsp brown sugar
- 4 Tbsp fresh coriander leaves, chopped
- Nutrition
- per 1 portion
- Calories
- 2054 kJ / 492 kcal
- Protein
- 43 g
- Carbohydrates
- 57 g
- Fat
- 10 g
- Fibre
- 13 g
In Collections
Alternative recipes
Beef Bourguignon
1h 30min
Cassoulet with Duck and Extra Veg
1h
Steamed Poussins and Fruity Quinoa
1h 30min
Haddock and Potato Traybake with Steamed Vegetables
45min
Couscous with Chicken and Lamb
1h 10min
Mixed Seafood with Tomato and Herb Sauce
30min
Chicken chorizo and chickpea stew
40min
Chicken Florentine Involtini - Involtini di pollo alla fiorentina
50min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Bean Casserole with Fresh Tuna
40min
Puy Lentil and Sausage Casserole
45min
Beef in Stout
1h 40min