Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ¼ - ½ vanilla pod, to taste, halved lengthways
- 50 g brown sugar
- 1 lime, finely grated zest only
- 1 pineapple (see tip)
- 30 - 40 g rum, to taste (optional)
- 400 g water
- 4 fresh mint leaves, finely chopped
- Nutrition
- per 1 portion
- Calories
- 739 kJ / 177 kcal
- Protein
- 1 g
- Carbohydrates
- 35 g
- Fat
- 0 g
- Fibre
- 2.6 g
Alternative recipes
Cream of Asparagus Soup
15min
Cod with citrus butter
50 Min
Celeriac and Apple Soup
55min
Sicilian Prawn Salad
40min
Piped Raspberry Mousse
1 Std.
Steamed Poussins and Fruity Quinoa
1 Std. 30 Min
Horseradish and Chickpea Dip
10 Min
Cucumber Soup
25 Min
Smoked Mackerel Pâté
55min
Coconut Creamed Kale
20 Min
Beetroot Soup with Herb Dumplings
1 Std. 10 Min
Seafood Risotto
40min