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Pineapple Parcels

Pineapple Parcels
5.0 6 ratings
Prep. 25 min
Total 1 h
4 portions
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Ingredients

  • vanilla pod to taste, halved lengthways
    ¼ - ½
  • brown sugar
    50 g
  • lime finely grated zest only
    1
  • pineapple (see tip)
    1
  • rum (optional) to taste
    30 - 40 g
  • water
    400 g
  • fresh mint leaves, finely chopped
    4

Difficulty

easy

Nutrition per 1 portion

Protein 1 g
Calories 739 kJ / 177 kcal
Fat 0 g
Fibre 2.6 g
Carbohydrates 35 g

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