Pineapple Parcels

Pineapple Parcels

5.0 5 rating

Prep. 25 min

Total 1 h

4 portions

Ingredients

vanilla pod to taste, halved lengthways
¼ - ½
brown sugar
50 g
lime finely grated zest only
1
pineapple (see tip)
1
rum (optional) to taste
30 - 40 g
water
400 g
fresh mint leaves, finely chopped
4

Difficulty

easy

Nutrition per 1 portion

Protein 1 g

Calories 739 kJ / 177 kcal

Fat 0 g

Fibre 2.6 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great Taste On Every Level 72 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Steamed Cod with Vizcaina Sauce

50 min

Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé

1 h 10 min

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1 h 15 min

Sardine and Pea Pilaf

40 min

Papaya Sorbet

15 min

Tuna with Tomato Sauce, Capers and Olives

25 min

Salmon with Mango Sauce, Flat Green Beans and Carrots

1 h

Cod with Pistachio and Couscous

30 min

Tuna Tapenade on Cucumber

10 min

Mustard Dill Sauce

2 h 15 min

Steamed Pumpkin with Curried Lentils

1 h 15 min

Sicilian Prawn Salad

40 min