Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 rating

Prep. 10 min

Total 1 h 35 min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fibre 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Trout with Pesto, Tomatoes and Vegetables

45 min

Pea Soup, Lemon Salmon, Broccoli and Potatoes

1 h

Pea Soup with Squid and Tomatoes

50 min

Tuna Fishcakes

1 h 15 min

Seafood Rice

1 h 15 min

Fish with Mixed Pepper Couscous

40 min

Mussels with Basil, Almonds and Butter

40 min

Steamed Seared Quail, Celeriac Tea, Celeriac and Apple

No ratings

Salmon Fillets with Buckwheat and Asparagus

40 min

Bulgur Salad with Rocket, Peach and Avocado

35 min

Tuna Nicoise with Raspberry Vinaigrette and Honey

40 min

Goat's Cheese Eggs with Watercress and Beetroot

30 min