Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de leche de coco
- 400 g de yogur griego
- 1 plátano (aprox. 100 g)
- 100 g de nata (35% de grasa)
-
2
cucharadas de copos de coco tostados
or 2 cucharadas de coco rallado
- Nutrition
- per 1 vaso
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de leche merengada
5min
Helado de aguacate
4h 15min
Lassi de fresas
5min
Batido de coco y pera (sin lactosa)
10min
Agua de pepino con limón y chía
25 min
Batido de tarta de manzana
30 min
Granizado de piña y leche de coco
5min
Smoothie de coco y frutos rojos
5min
Batido cappuccino de mango
10min
Batido tropical de mango y plátano con leche de coco
5min
Batido de cheesecake y fresas
40 min
Lassi de mango
5min