Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Haferflocken
-
400
g Hafergetränk
or 400 g Sojamilch - 2 EL Honig
- 200 g Obst, in Stücken (2-3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hamburger mit Coleslaw
40min
Energy Smoothie
10 Min
Birchermüesli
45 Min
Immune-Power-Booster
10 Min
Vanille-Schoko-Proteinshake
10 Min
Süsser Randen-Smoothie
15 menit
Mandelporridge
15 menit
Müsli nach Bircherart
10 Min
Kokos-Porridge mit Himbeeren
20 Min
Birchermüesli
1 Std. 10 Min
Porridge mit Apfel, Banane und Dattel
10 Min
Porridge mit Früchten und Zimt
15 menit