Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Energy Smoothie
Prep. 5 min
Total 10 min
2 Portionen
Ingredients
-
Bananen100 g
-
Wasser200 g
-
Kiwi geschält60 g
-
Birnen in Stücken (2-3 cm)100 g
-
Haferflocken20 g
-
Chia-Samen1 TL
-
Datteln, entsteint2
Nutrition per 1 Portion
Calories
151 kcal /
632 kJ
Protein
3 g
Fat
3 g
Carbohydrates
30 g
Fibre
7 g
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