Proteinpudding

Proteinpudding

4.0 5 ratings
Prep. 10 min
Total 6 h 35 min
3 Portionen

Ingredients

  • Pistazien, ungeschält, ungesalzen geschält und enthülst
    50 g
    50 g Nüsse, ganz, geschält (z. B. Walnüsse, Mandeln, etc.)
  • halbentrahmte Milch
    250 g
  • Feinkristallzucker
    20 g
  • Proteinpulver (optional)
    20 g
  • Gelatine in kaltem Wasser eingeweicht (10-15 Minuten)
    1
  • Kakaopulver, ungesüsst (alle Sorten)
    20 g

Nutrition per 1 Portion

Calories 209 kcal / 874 kJ
Protein 12 g
Fat 12 g
Carbohydrates 14 g
Fibre 2 g

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