Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g de flocons d'avoine
-
400
g de boisson à l'avoine
or 400 g de lait de soja - 2 c. à soupe de miel
- 200 g de mélange de fruits frais, en morceaux (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salade arc-en-ciel expresse
10 Min
Chili non Carne
1 godz.
Verdure printanière
10 Min
Crème de bettes
35 min
Crème de pois
40 min
Porridge aux fruits et à la cannelle
15 Min
Risotto d'orge perlé méditerranéen
1 godz.
Amaretti à l'abricot
40 min
Flatbread à l'aneth et à la feta
1 Std. 20 Min
Roulés de dinde et purée de pois à la menthe
35 min
Smoothie énergétique
10 Min
Muesli croustillant
2 Std.