Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g vegetable oil
- 150 g onions, quartered
- 2 garlic cloves
- 250 g mango chutney
- 250 g tinned chopped tomatoes
- 20 g cider vinegar
- 40 g Worcestershire sauce
- 15 g brown sugar
- 1 tsp chilli sauce
- 1 tsp fine sea salt
- 1000 g rump steak, with fat, cut in strips (approx. 1 cm x 8 cm)
- Nutrition
- per 1 portion
- Calories
- 2242 kJ / 534 kcal
- Protein
- 58 g
- Carbohydrates
- 30 g
- Fat
- 19 g
- Fibre
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Boboti (Spiced Baked Mince Beef)
1 Std. 10 Min
Roosterkoek (Barbecue Bread) with Boerewors Burgers
1h 45min
Chicken Jalfrezi
1h
Butter Chicken
50min
Beef Madras
1 godz. 30 min
Bunny Chow with Durban Curry
3 Std.
Tex-Mex BBQ Brisket
5 godz. 30 min
Steak au Poivre
20 min
Cape Malay Chicken Curry
1h
Lamb Burgers with Garlic Herb Mayo
1h 15min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2h 25min
Mardi Gras Meatballs
1h 5min