Devices & Accessories
Brown Rice Salad with Trout
Prep. 5 min
Total 35 min
4 portions
Ingredients
-
water1100 g
-
fine sea salt2 tsp
-
brown rice rinsed300 g
-
fresh trout fillets, skinless boneless250 g
-
honey40 g
-
Dijon mustard20 g
-
wholegrain mustard20 g
-
cider vinegar40 g
-
grapeseed oil80 g
-
rocket200 g
Difficulty
easy
Nutrition per 1 portion
Protein
21 g
Calories
2436 kJ /
581 kcal
Fat
25.8 g
Carbohydrates
64.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Super Salads
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Salmon Tikka Dinner with Steamed Rice
40 min
Steamed Broccoli and Courgettes
15 min
Millet
45 min
Steamed Salmon with Courgetti
35 min
Quinoa Salad with Beans and Goat's Cheese
20 min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40 min
Steamed Salmon Parcels
55 min
Salmon with Ginger Sauce and Spiced Cashews
30 min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 min
Salmon Fillets with Salsa Verde
30 min
Salmon with Spinach, Tomatoes and Lentils
40 min
Honey and Soy Cod with Rice and Vegetables
55 min