Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Manteiga q.b. p/ untar
- 100 g cebola
- 30 g azeite
- 100 g espinafres
- 100 g queijo feta
- 270 g farinha, mais q.b. p/ polvilhar
- 1 c. chá de fermento p/ bolos
- 1 ovo
- 60 g natas
- 170 g leite
- Nutrition
- per 1 unidade
- Calories
- 509.8 kJ / 121.8 kcal
- Protein
- 3.6 g
- Carbohydrates
- 14.6 g
- Fat
- 5.4 g
- Saturated Fat
- 2.4 g
- Fibre
- 0.7 g
- Sodium
- 95.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mini pizas de beringela
55 min
Tarte de feta e espinafres
40 min
Fritata de bulgur, acelga e ervas aromáticas
1h
Galete de alperce
45 min
Miniquiches sem massa de curgete, cenoura e pimento
40 min
Quiche de couve-flor
1h
Tarte de beterraba e feta
1h 40min
Tarte de espargos
1h
Quiche de tomate, queijo e manjericão
1h
Queques de curgete e parmesão
50 min
Quiche de tomate
1h
Espiritual de cenoura, abóbora e acelga
1 godz. 20 min