Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g queijo parmesão
- 35 g azeite, mais q.b. p/ untar
- 100 g cebola cortada em pedaços
- 2 dentes de alho
- 200 g espinafres frescos
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 1000 g água
- 900 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- 1 ovo
- Nutrition
- per 1 unidade
- Calories
- 182 kJ / 44 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Fibre
- 1 g
In Collections
Alternative recipes
Muffins integrais com queijo e espinafres
25 Min
Soufflé de cenoura e salsa
1 Std. 20 Min
Croquetes de couve-flor
30 Min
Minicalzones de espinafres e ricota
1 Std. 20 Min
Minicroissants de requeijão recheados com queijo e espinafres
1 Std.
Crumble de tomate
30 Min
Canelones de beringela com creme de salmão e espinafres
1 Std. 10 Min
Tarte de couve-flor e queijo
50 Min
Legumes no forno com molho de queijo e ervas
1 Std.
Risoto de pera, noz e gorgonzola
35 Min
Massa gratinada com couve-de-bruxelas e bacon
50 Min
Couve-flor gratinada
50 Min