Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Möhren, in Stücken
- 1 Eisbergsalat (600 g), gelöste Blätter
- 500 g Wasser
- 200 g Erbsen, TK
- 300 g Hähnchenbrustfilet, am Stück
- Salz zum Würzen
- Pfeffer zum Würzen
- 200 g Sojabohnensprossen
-
300
g Räuchertofu, in Würfeln (2 cm)
or 300 g Tofu, fest, in Würfeln (2 cm) - 200 g Mais, aus der Dose, abgetropft
- 200 g Ziegenkäse, hart, in Würfeln (2 cm)
- 300 g Mayonnaise
- Nutrition
- per 1 Portion
- Calories
- 2829 kJ / 676 kcal
- Protein
- 31 g
- Carbohydrates
- 16 g
- Fat
- 54 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spinat-Kokos-Cremesuppe
35min
Spinatrolle mit Ei und Käse
50min
Reis-Thunfisch-Salat
1 godz.
Kartoffelsalat mit Lachs und Avocado
1h 10min
Gefüllte Tomaten
25min
Bananenschalencurry
35min
Chilenischer Maisauflauf
1 godz.
Käse-Profiteroles
45 min
Paptert mit Biltong, Pilzen und Feta
1 godz. 15 min
Wildreis-Salat
50min
Brokkoli-Schinken-Omelette
35min
Zucchini-Halloumi-Omelette
35min