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Ingredients
- 170 g de cebolla en cuartos
- 150 g de zanahoria en trozos
- 80 g de tallos de apio en trozos
- 150 g de nabo en trozos
- 500 g de carne de cordero deshuesada para guisar (en trozos de 1 cm)
- 80 g de cebada perlada
- 1000 g caldo de verduras
- 1 cucharadita de sal
- ½ cucharadita de pimienta negra molida
- 2 hojas de laurel secas
- 100 g de guisantes congelados
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1163 kJ / 278 kcal
- Protein
- 16.4 g
- Carbohydrates
- 14.4 g
- Fat
- 17.3 g
- Fibre
- 4 g
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