Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Blätter weiße Gelatine
- Wasser zum Einweichen
- 40 g Kokosraspeln
- 150 g Kokosmilch, fettarm
- 350 g Magerquark
- 200 g Sahne
- 1 Mango (ca. 500 g), reif, davon ⅔ in Stücken und ⅓ in Spalten
- 1 Limette, Bio, Schale abgerieben und Saft ausgepresst (10 g)
- Nutrition
- per 1 Portion
- Calories
- 1090 kJ / 260 kcal
- Protein
- 14 g
- Carbohydrates
- 14 g
- Fat
- 15 g
In Collections
Alternative recipes
Joghurt-Limetten-Mousse mit Mohn
2h 25 min
Honigmousse
3 Std. 45 Min
Mandarinen-Trifle
2h 30 min
Zitronen-Parfait
4h 30 min
Bärlauch-Panna-Cotta im Räucherlachs Mantel
4h 30 min
Kokos-Panna-Cotta auf Erdbeer-Carpaccio
3 Std. 45 Min
Himbeer-Traum mit Minz-Pesto
20 min
Schoko-Pfirsich-Dessert
30 min
Mousse au chocolat mit Banane
3h 25min
Mandelcreme mit Himbeerspiegel
1h
Schokoladencreme
1h 15 min
Joghurt-Panna Cotta (zuckerfrei)
2 Std. 20 Min